Media
MEDIA APPEARANCES AND ACCOLADES
Fitness Tutor and our renowned fitness coaches in Singapore have had hundreds of interviews, appearances or articles in various local and international media, making us the most sought-after fitness professionals for our knowledge. Here are some examples:
MEDIA APPEARANCES AND ACCOLADES
Asia Pacific Accreditation Cooperation (APAC)
- 2022: Best Personal Trainer of the Year (Singapore)
- 2021: Best Fitness and Nutrition Consulting Firm
Zaobao
- Nov 12 2019: Interviewed and modelled for an article: 'Exercise for diabetics'
- Feb 2 2019: Interviewed in a full-page feature article called 'Exercising for the 40s and above'.
The Sunday Times/Straits Times
- Jan 2 2018: Interviewed and modelled for: A dose of exercise makes the body well.
- Nov 3 2013: Interviewed in a full-page feature article called 'The science of keeping fit'
The Newpaper
- Oct 31 2013: Interviewed in a full-page feature article called 'Fit to train'
Our Services
Personal Trainings
100% tailor-made personal training programs to fit the busy professionals' goals.
Health and Fitness Public Speaking
Fitness, nutrition and health speaker, Paul Kuck (who had worked in corporate settings for many years) is a sought-after corporate speaker in Singapore, known for 'practising what he preaches' and for consistently delivering science-based, insightful, inspiring and result-focused wellness and productivity talks.
Herworld Brides
Blissful Brides
Singapore Expat
Fitness Business Pro Magazine (US-based trade magazine read by all fitness professionals worldwide)
- Jun 4 2008: Paul contributed an article called Seven Tips for Retaining Your Clients for Life
- Mar 12 2008: Paul contributed an article called 'Top Nine Tips for Marketing Your Personal Training Business'
- Jan 8 2008: Paul contributed an article called '14 Powerful Ways To Be A Fitness Rainmaker'
- Dec 5 2007: Paul contributed an article called 'Eight Deadly Marketing Sins'
Greater Than 60: (A Web Portal Dedicated To The Seniors)
- Jan 2008: Paul contributed to an article on 'How Exercise Can Be The Fountain Of Youth'
Shape Magazine
- Nov 2007: Paul contributed to a full article on "Getting a Great Looking Butt"
The Law Gazette Magazine (Journal for all Lawyers in Singapore)
- June 2008: Paul contributed to a full-page article on 'Are you challenged by a health issue?'
- Dec 2007: Paul contributed to a full-page article on 'Are you too busy making rain with no time left to look after your health and fitness?'
938LIVE Radio Station
- 8 Jan 2007: Paul Kuck being interviewed on general fitness and nutrition topics
Oct 2006: Ace your IPPT to Get Great Sex
- Men's Health Magazine
U Weekly
- Apr 2008 (Issue 121): How not to prevent fat gain during the holiday season
- Feb 2008 (Issue 115): Why Can't I Lose Weight?
- Mar 2007 (Issue 64): Various Sports for Weight Loss (P 2)
- Aug 2006 (Issue 38): Various Sports for Weight Loss
PA's Arts & Learning Centre E-newsletter
- Feb 2006: Paul Kuck was being interviewed and featured, titled 'The Total Fitness Package'.
NewMan Magazine
- Mar & Apr 2003: Paul Kuck was being interviewed and provided expert advises in the two-parts article called "The Hundred Dollar Hercules"
Health Digest Magazine
- Sep/Oct 1999: The Perfect Body: Is it an Elusive Search
- Sep/Oct 1999: Finding time for exercise
- Sep/Oct 1999: Gaining weight
- Nov/Dec 1999: Warm-Ups & Cool Downs - Are they just for shows
- Jan/Feb 2000: Calories - how many do we need
- Jan/Feb 2000: Sports Fitness Series #1 - Soccer
- Jan/Feb 2000: The Right Athlete Shoes
- Mar/Apr 2000: Exercise - Too much of a good thing can be bad
- Mar/Apr 2000: Sports Fitness Series #2 - Badminton
- May/Jun 2000: Soy Delight
- May/Jun 2000: Sports Fitness Series #3 - Basketball
- July/Aug 2000: Exercising Under the Hot Weather
- July/Aug 2000: Sports Fitness Series #4 - Inline Skating
- Sep/Oct 2000:Look ma! Grandma is Pumping Iron!
- Sep/Oct 2000: Sports Fitness Series #5 - Cycling
- Nov/Dec 2000: Sports Fitness Series #6 - Swimming
- Nov/Dec 2000: Sports Fitness Series #6 - Swimming
- Jan/Feb 2001: The best way to lose weight - lifestyle changes
- Mar/Apr 2001: Creating a pain-free workplace
- May/Jun 2001: Exercise for the seniors
- Jul/Aug 2001: Motivation and exercise
- Sep/Oct 2001: Not all carbohydrates are the same
Singapore Fitness Instructors' Association (SFIA) Newsletter
- Oct/Nov 1999: Components of a Successful Weight Management Program
- Apr/Jun 2000: H.I.T. - The secret for muscular gains?
- Jul/Sep 2000: Being a Personal Trainer
- Jan/Mar 2001: A Research conducted by SSC Research Team - Is Dance Stimulation Game an Effective Exercise? The Aerobic Demands of the Dance Stimulation Game
The Graduate Newsletter
- Jun 2001: Common fitness misconceptions
- Sep 2001: Interview on the taking over of the fitness centre at Orchard Guild House
- Dec 2001: Are you on the ball?
- Jan 2002: Introduction about Salsa and Merengue dances
- Mar 2002: Presenting our fitness personalities
- Apr 2002: Get in shape fast with the NUSS Personal Training Programme
- Aug/Sep 2002: The future of fitness - Traditional mind-body exercises
- Oct/Nov 2002: Women should lift weights
- Dec/Jan 2003: Gym etiqutte - Do's and don'ts of using a gym
Science-based Medical
Personal Trainer Singapore
Health Digest Magazine
- Sep 2001: Q & A on how to start an exercise program to lose weight without taking too much of the valuable time
- Oct 2001: Q & A on the safety of various weight loss products seen on the market
- Nov 2001: Q & A on the benefits of weight training
- Dec 2001: Q & A on the purported benefits of electrical muscle stimulator (EMS).
- Jan/Feb 2002: Q & A on the effectiveness of high-intensity exercise.
- Mar 2002: Handle with care. Easy and low costs way to avoid special problems unique to women in sports.
- May 2002: Q & A on the effectiveness of using weightlifting belt.
- June 2002: Q & A on the elimination of all fat from the diet.
- July 2002: Q & A on the usefulness of using BMI exclusively for detecting health risk.
- July 2002: Do your kids need supplements? Food for thought for parents.
- Aug 2002: The lean, mean executive.
- Oct 2002: Q & A on the effect of Glycemic Index on diabetic patients
- Mar 2003: What are amino acids?
- Mar 2003: Q & A on the lack of improvement from weight training.
- Nov 2003: Q & A on the effects of Ephedrine
Singapore Fitness Instructors' Association (SFIA) Newsletter
- Oct/Nov 1999: Components of a Successful Weight Management Program
- Apr/Jun 2000: H.I.T. - The secret for muscular gains?
- Jul/Sep 2000: Being a Personal Trainer
- Jan/Mar 2001: A Research conducted by SSC Research Team - Is Dance Stimulation Game an Effective Exercise? The Aerobic Demands of the Dance Stimulation Game
The Graduate Newsletter
- Jun 2001: Common fitness misconceptions
- Sep 2001: Interview on the taking over of the fitness centre at Orchard Guild House
- Dec 2001: Are you on the ball?
- Jan 2002: Introduction about Salsa and Merengue dances
- Mar 2002: Presenting our fitness personalities
- Apr 2002: Get in shape fast with the NUSS Personal Training Programme
- Aug/Sep 2002: The future of fitness - Traditional mind-body exercises
- Oct/Nov 2002: Women should lift weights
- Dec/Jan 2003: Gym etiqutte - Do's and don'ts of using a gym
Farma Magazine
- Jan 2000: Double Your Muscles with a quarter the workout!
- Jan 2000: Ouch! My back hurts
- Jun 2000: The NAPFA Challenge
Ezyhealth.com
- Exercise for people with Heart Problems
Executive Inc. Magazine
- Vol1/2 2000: Executives must shape up or lose out
- Vol 2/3 2000: Fitness for the Busy Executives
- Vol1/4 2000: Strengthening that heart
The S'pore Polytechnic Alumni Networks News (SPANews)
- 1999: A exclusive coverage on Fitness Tutor titled 'Fitness for Real Life'.
Asiafit Magazine
- May/Jun 2000: Paul Kuck was being interviewed and featured in an article called "The Plight of the PT".
Raffles Country Club Newsletter
- Jan 2001: Basic weight training guidelines
- Apr/May 2001: Toughening your chest muscles
Lianhe ZaoBao
- Sep 2000: Paul Kuck was interviewed and featured in a two-page article called 'exercising at home'.
Today Newspaper
- June 5 2002: Paul Kuck was interviewed and featured in an article called 'An exciting new career'.
MOH's Healthy Lifestyle Website
- Anaerobic or Aerobic - which is the better way for weight loss
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